The Tri-Core Cervical Support Pillow helps alleviate headaches and neck pain by providing proper alignment of the neck while sleeping， and is commonly used to help treat a variety of conditions affecting the neck and shoulders.

For back sleeping， a firm cervical roll supports the neck while a shaped center gently cradles the head for better sleep. For side sleeping， the raised side areas help keep the head level for proper alignment of the spine.

In order to provide therapeutic benefits and help restore the natural curve of the neck， two very firm cervical rolls provide different support options. Use the larger neck roll for maximum support. Use the smaller neck roll if you are in the adjustment phase or if you prefer slightly less support. For those who are new to sleeping on a cervical support pillow， or prefer gentle support， the “Gentle” version may be a better option (gentle option available for full size and mid-size pillow).

It may take some time to adjust to this cervical pillow and immediate overuse may increase neck pain. Those who slowly ease their way into orthopedic correction， by alternating between this pillow and their current pillow， achieve the best results. The gentle version provides moderate to firm support， while the standard/firm version provides very firm support. Made in USA.

• This pillow is designed to help correct spinal posture of the neck. The concave center cradles the head as the cervical roll supports the neck. Helps restore the proper curvature of the spine. This product is commonly used to help treat a variety of conditions affecting the neck and shoulders.
• A Very FIrm Pillow: This pillow is not a soft comfort pillow and you may need to adjust to the pillow over several weeks. Tri-Core must be FIRM to provide therapeutic benefits. For the most aggressive correction， choose the Standard Firm option.
• Choose a Size: Most men and taller women prefer the full size pillow. Most women， petite men， and children over 10 prefer the Mid-size. Most children 6-10 and petite women prefer the petite size. Important: It may take time to adjust. The pillow is working to help restore proper posture during sleep
• You may need time to adjust to the pillow over several weeks. Immediate overuse may increase neck pain. Most users who slowly ease their way into orthopedic correction achieve the best results. Alternate between Tri-Core and current pillow while your body adjusts. The shaped center is not for side sleeping.
• Using a corrective pillow can ease pain from tension headaches， neck injury， and arthritis. Made in the USA. Tri-Core Standard Firm 24 x 16 inches. Nonallergenic， 100 percent virgin polyester fiber fill. Item FIB-2001. Cover 50/50 cotton/polyester blend. Fits standard size pillow case.